using ubuntu 12.4

1.The Frist thing you need to do is go download your ISO file extratorret.com? Piratebay.com?

2. okay now after u download ISO ARE real DVD windows 7 make sure its 32 bit or 64 bit

3.now go to your folder where your virtual drive is mine is Applcations/Accessories/Virtualbox

4. I have a xp already on but yours should be blank showing nothing go to new click next box name it windows 7 and check version is winodws 7 on drop downbox

5.Click next and you should be at base memory i have 4 gb free on these laptop so make sure you have enough memory and dont use all of it for it because it will use that amount of memory when it starts up so for me 2 gb is fine for me

6. virtual hard disk i have 500 gb harddrive so there for i will use lets say 50 GB you want to click Create a new hard disk

7.virutal disk creation wizard click on the VDI

                                           Virtualbox disk image

                                            then slecet a fix size

8. you should see i set mine to 50 gb of hard drive but i have 500 gb hard drive im using 50 gb of it then after u select how much u wanna put click next then click next

9. Click Create it will show a box thingy pop up and it may take anywhere between 10 min to 45 min depends on how big u did the hard drive okay? just wait for it to be down

10. i paused it let it download it out says i got 20min see,

11.Now thats done you just click the create last time

12. now you should have a windows 7 system see

13. Click the start an the green beside the settings in yellow

14.now it will ask these one time only once u frist make a virutal xp/windows 7 etc click

15. Now go to your folder where ever you downloaded ISO file and click that iso file windows 7 click next then a click start

I just click okay on it ok loading files ok

16.  Now click next on main screen windows 7 blue click install

Click i accpet click next goto advanced you should see the Gb we created mine was 51 gb you click that and then click next it installs all files see  Im gonna pause it let it install :)

17.it will restart K Pause till it done restarted again

Its done thats it see